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Monday, March 12, 2012 .

Apple Cider Vinegar 3/12/2012 01:55:00 PM <--PREVIOUS NEXT--> As a fanatic of home remedies, I was very excited to learn about the health and skin benefits of apple cider vinegar. I always thought of apple cider vinegar as only a weight loss aid, but it actually does a lot more than that. Ph balance is really important in maintaining a good complexion, but it is disrupted by our lifestyle of poor diet, drinking alcohol, smoking, dehydration, etc. Not only that, but many soaps we use tend to be more alkaline which can affect our natural balance. Apple cider vinegar can help with that. I use a toner made of 1 part vinegar and 2 parts water in the evening. Yes, it does stink, but it's a sacrifice that I'm making for a better complexion. haha. I also put a teaspoon in a cup of water and drink it 2 times a day. I even got my mom to do this, and she went out and bought five bottles of organic apple cider vinegar! She is noticing less whiteheads and blackheads. After researching many kinds of apple cider vinegar, many people have suggested to use Bragg's organic brand. Good luck! Here's some links where I got my information from : http://altmedicine.about.com/od/applecidervinegardiet/a/applecidervineg.htm http://www.global-anti-aging.com/phbalance.html Labels: apple cider vinegar, ph balance, skincare, weightloss ♥saysay on 3/12/2012 01:55:00 PM 2 comments 2 Comments: Nice one, Say! Welcome back to blogging! =P By  Eve Villain, at Tue Apr 10, 12:42:00 AM PDT   Hey Say! How about some visual aid. We wanna see that beautiful face of yours. =) By  Eve Villain, at Tue Apr 10, 12:54:00 AM PDT   Post a Comment